Janie's Notes
Fresh Inspiration & Honest Stories from a Life Coach for Women Over 50
Welcome! I’m so glad you’re here.
I started this blog on my 60th birthday to share what it really looks like to reinvent yourself after 50. The joys, the challenges, and the growth along the way. As a certified life coach for women over 50, my goal is to support and inspire women who are ready to stop people-pleasing and start living fully, confidently, and unapologetically.
This blog is a space where I share the tools, mindset shifts, and real-life stories that have helped me and my clients rediscover what’s possible in midlife and beyond.
Why I Became a Life Coach for Women Over 50
After spending decades taking care of everyone else, I reached a point where I felt stuck and disconnected from myself. That turning point led me to return to school, study psychology, and become a certified life and health coach. I’m passionate about helping women in their 50s and beyond prioritize their dreams, take control of their health, and design a life they love.
My mission is simple: to be the life coach for women over 50 who shows you that your best chapter is still ahead.
Through this blog, you'll find:
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Honest reflections on what it means to age with power and grace
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Mindset tools for navigating life transitions
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Health and wellness tips tailored to midlife women
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Motivation to stop people-pleasing and start prioritizing you
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Real stories of transformation from my coaching clients
Because you can feel amazing in your 50s, 60s, and beyond. And, you don’t have to figure it out alone.
Thanks for being here. Whether you're just starting your journey or deep in the work of self-discovery, know this: you're not too old and it's not too late.
Here’s to your next chapter.
—Janie